MANGO CHICKEN😍
You’re gonna find it hard to beat a 10 minute meal that tastes THIS good. Sweet, salty, slightly spicy, packed with umami – everything you would want in a summer dish. And TRUST – that combo with the coconut rice takes this over the edge (you can substitute for cauliflower rice or a simple salad for Whole30). Thanks to a little help from the broiler, you can get the essence of grilled chicken without the grill. A favorite in my household and soon to be a favorite in yours, you’re gonna wanna make this ASAP!
Serves 4.
Ingredients:
For the Mango Chicken:
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8 boneless skinless chicken thighs
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2 cups frozen mango chunks
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2 cups coconut aminos
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¼ cup fish sauce
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4 garlic cloves, minced
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1” ginger, minced (or 2 tbsps ginger paste)
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1-2 tsps sriracha
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Avocado oil spray
For the Coconut Rice:
(Optional – for Whole30 serve over cauliflower rice or with roasted veggies)
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1½ cups jasmine rice
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1 cup canned coconut milk (Chaokoh brand is best as it doesn’t separate as much as other brands)
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1 cup water
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½ tsp salt
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2 tbsps coconut oil
Directions:
For the Mango Chicken with Coconut Rice:
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Blend mango chunks, coconut aminos, fish sauce, garlic, ginger, and sriracha. Taste to adjust any seasonings and season with a pinch of salt if it needs it.
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Add chicken thighs to a large ziploc bag and pour over the sauce. Let marinate on the counter for 15-20 minutes to come to room temperature while you work on your rice.
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Rinse the rice under cold water a few times until the water runs clear. Drain and set aside.
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Add the coconut oil on medium heat to a pot with a tight fitting lid. Once melted, add the rice and toast for 30 seconds, stirring the whole time.
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Pour in the coconut milk, water, and pinch of salt and cover and bring to a boil.
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Once boiling, decrease the heat to low and cook for 10 minutes.
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Turn off the heat and let the rice sit with the lid on (do not peek!) for 10 more minutes while you work on your chicken.
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Set the broiler to high heat.
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Line a baking sheet with aluminum foil and grease with avocado oil spray or similar.
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Add the chicken in a single layer, ensuring not to crowd the pan.
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Broil for 7-9 minutes without flipping, until you see charred bits of chicken. You may need to move the sheetpan around in the oven a bit to ensure each piece of chicken gets charing as most broilers have the highest fire in the middle.
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Serve with the coconut rice and enjoy!
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