HEALTHY CHICKEN LETTUCE WRAPS😍
Will these get super messy and crumble after a few bites? Yes. Will sauce drip down your arm as you try to eat them? Probably. Will it be worth it? 100% yes. These are a flavor bomb in your mouth and are equally light and filling, perfect for a meal prepped lunch or a super healthy and easy dinner that takes less than 20 minutes to make. Here’s how to make it!
Ingredients:
For the Healthy Chicken Lettuce Wraps:
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1 lb ground chicken thighs (more flavorful than ground chicken breasts, but feel free to substitute for what you can find)
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1 cup chopped fresh mushrooms (portobello or cremini would work best here)
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1 head butter lettuce
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3 scallions, greens and whites
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1 can water chestnuts, drained and chopped roughly
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3 cloves minced garlic
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1 tbsp fresh ginger, minced
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3 tbsps hoisin sauce
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3 tbsps soy sauce
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1 tbsp rice wine vinegar
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1 tsp sesame oil
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½ tsp white or black pepper
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1 tbsp avocado or neutral oil
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1-2 tbsp chili garlic sauce (or sub for sriracha)
Directions:
For the Healthy Chicken Lettuce Wraps:
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Start by making your sauce. Combine the hoisin sauce, soy sauce, rice vinegar, sesame oil, and chili garlic sauce. Set aside.
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Get a large skillet nice and hot and add in some avocado oil. Add in ground chicken and break up into pieces with a wooden spoon.
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Once broken up, flatten and let sear for 1-2 minutes without stirring to try and get some color and charring.
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When the chicken is still slightly pink, add in your mushrooms, garlic, ginger, and pepper and stir. Cook for about 2-3 minutes until chicken is cooked through and mushrooms have released some of their water (they should look slightly brown).
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Add in your water chestnuts and 90% of your scallions and stir for one minute.
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Pour in your sauce and reduce to a simmer for 3-4 minutes until the sauce starts to thicken up.
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If serving immediately, scoop 1-2 scoops of your filling into your lettuce wraps and top with some more scallions. Enjoy!
*For optimal meal prep, keep the meat and lettuce separate, reheating the meat prior to eating, keeping the lettuce fresh.